Pete Rock and C.L. Smooth - The Main Ingredient

Track listing

1. In the House – 5:27
2. Carmel City – 3:52
3. I Get Physical – 4:54
4. Sun Won't Come Out – 4:24
5. I Got a Love – 5:04
6. Escape – 5:14
7. The Main Ingredient – 5:17
8. Worldwide (Feat. Rob-O) – 3:02
9. All The Places – 5:39
10. Tell Me – 4:17
11. Take You There – 4:47
12. Searching – 4:45
13. Check It Out – 3:57
14. In The Flesh (Feat. Rob-O & Deda) – 5:48
15. It's On You – 5:21
16. Get On The Mic – 3:50

Samples Used

• "In The House"
  • "Capricorn" by The Cannonball Adderley Quintet (from the 1976 album "Music, You All")
  • "The Sorcerer of Isis" by Power of Zeus (from the 1970 album "The Gospel According to Zeus")
  • "Verses from the Abstract" by A Tribe Called Quest (from the 1991 album "The Low End Theory")
  • "September 13th" by Deodato (from the 1973 album "Prelude") (intro)
  • "Make The Music With Your Mouth, Biz" by Biz Markie (from the 1988 album "Goin' Off") (intro)
  • "Ain't Got Time" by Roy Ayers Ubiquity (from the 1972 album "He's Coming") (outro)
• "Carmel City"
  • "Enchanted Lady" by Milt Jackson with the Ray Brown Big Band (from the 1970 album "Memphis Jackson")
  • "Dizzy" by Hugo Montenegro (from the 1969 album "Moog Power")
  • The film "Super Fly" (1973) (outro)
• "I Get Physical"
  • "Face it Boy, It's Over" by George Benson (from the 1968 album "Shape of Things to Come")
  • "Just Rhymin' with Biz" by Big Daddy Kane (from the 1988 album "Long Live the Kane")
• "Sun Won't Come Out"
  • "Sun Won't Come Out" by Harvey Scales
  • "Nautilus" by Bob James (from the 1974 album "One")
  • "Take Me to the Mardi Gras" by Bob James (from the 1975 album "Two") (outro)
  • "Just the Way You Are" by Billy Joel (from the 1977 album "Stranger") (outro)
• "I Got A Love"
  • "Ain't Got The Love (Of One Girl on My Mind)" by The Ambassadors (from the 1969 album "Soul Summit")
  • "Groovy Situation" by Mel & Tim (from the 1969 album "Good Guys Only Win in the Movies")
  • "Cool V's Tribute To Scratching" by Biz Markie (from the 1988 album "Goin' Off")
  • "Just Rhymin' with Biz" by Big Daddy Kane
• "Escapism"
  • "Sun Goddess" by Ramsey Lewis (from the 1974 album "Sun Goddess")
  • "Escape-ism" by James Brown (from the 1971 album "Hot Pants")
  • "Enchanted Lady" by Milt Jackson (outro)
  • "Yes We Can Can" by Pointer Sisters (from the 1973 album "Pointer Sisters") (outro)
• "The Main Ingredient"
  • "The Harlem Buck Dance Strut" by Les McCann (from the 1973 album "Layers")
  • "Psychadelic Shack" by Albino Gorilla (from the 1970 album "Detroit 1984")
  • "Just Rhymin' with Biz" by Big Daddy Kane
  • "Submission" by Tyrone Washington (from the 1971 album "Roots")
• "All the Places"
  • "Places and Spaces" by Donald Byrd (from the 1976 album "Places and Spaces")
  • "Mind Power" and "Take Some...Leave Some" by James Brown (from the 1974 album "The Payback")
  • "Vapors" by Biz Markie (from the 1988 album "Goin' Off")
  • "Far Out" by Crown Heights Affair (from the 1976 album "Do It Your Way") (outro)
• "Tell Me"
  • "Keep Dreamin'" by Stan Getz (from the 1977 album "Another World")
  • "You're Getting A Little Too Smart" by The Detroit Emeralds (from the 1973 album Detroit Emeralds)
  • "Don't Tell It" by James Brown (from the 1976 album "Bodyheat")
  • "Just Rhymin' with Biz" by Big Daddy Kane
  • "Funky President" by James Brown (from the 1975 album "Reality")
  • "On the Hill" by Oliver Sain (from the 1972 album "The Main Man") (outro)
• "Take You There"
  • "Risin' to the Top" by Keni Burke (from the 1982 album "Changes")
  • "Zimba Ku" by Black Heat (from the 1975 album "Keep on Runnin'") (outro)
  • "Upon This Rock" by Joe Farrell (from the 1974 album "Upon This Rock") (outro)
  • "Vapors" by Biz Markie (outro)
  • "Long Red" by Mountain (from the 1972 album "Mountain Live: The Road Goes Ever On") (outro)
• "Searching"
  • "Searching" by Roy Ayers Ubiquity (from the 1976 album "Vibrations")
  • "I Got Soul" by Bama - The Village Poet (from the 1972 album "Ghettos of the Mind") (outro)
• "Check It Out"
  • "Bumpin' on Young Street" by Young-Holt Unlimited (from the 1973 album "Oh Girl")
• "In the Flesh"
  • "Face it Boy, It's Over" by George Benson
  • "Fly Like an Eagle" & "Space Intro" by Steve Miller Band (from the 1976 album "Fly Like an Eagle")
  • "Just Rhymin' with Biz" by Big Daddy Kane
  • "Ralph's New Blues" by Modern Jazz Quartet (from the 1966 album "Blues at Carneige Hall") (intro)
  • "Duji" by Kool & The Gang (from the 1974 album "Kool Jazz") (outro)
  • "Schoolboy Crush" by Average White Band (from the 1975 album "Cut The Cake") (outro)
• "It's on You"
  • "The Awakening" by Ahmad Jamal (from the 1970 album "Awakening")
  • "Never My Love" by Tom Scott (from the 1968 album "The Honeysuckle Breeze")
  • "Strictly Business" by EPMD (from the 1988 album "Strictly Business")
• "Get On The Mic"
  • "Soul Girl" by Jeanne & the Darlings (1968)
  • "Just Rhymin' with Biz" by Big Daddy Kane
  • "You're My Everything" by Ahmad Jamal (from the 1970 album "Awakening") (outro)

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